Explain your current fitness and nutritional habits.
700-word paper
Explain your current fitness and nutritional habits.
Identify and describe 3 goals you can set to improve your physical and/or mental health.
Explain some of the health risks associated with poor physical health.
Explain some of the health risks associated with excess stress.
Explain the mind-body connection. What are some ways that you can improve your mind-body connection?
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health.docx
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