this is due today……  must have done within 6 hours…..

Follow the instructions in the kinesiology exam attachment…. Only do #1, #2, #4, #5

The book is attached to use

1. Browse through chapters 1-10

write any 2 questions you want with answers that is from each chapter

total will be 20 questions you write that have answers

2.  for the following: write one benefit for each as if you were me and that I have already did this

a. day Non-dominate Activity — pretend you practice doing something with non dominate hand- what    good befit from this

b. 10- day Food Journal: pretend you ate healthy for 10 days– what good benefit

c. 10 -day exercise/stretching: pretend you stretched for 10 days— what good benefit you get

d. 10 -day Meditation/Brain Health– pretend you meditate for 10 days — what good benefit from this

4. how does doing book report help enhance your ability to perform in your career choice—-  write something like you being able to read and understand helps you prepare for you work and you can be focused in your job.

5. See number #5 in attachment for instructions